ReXilience^® Course: Mental Wellness C.A.R.E.

This is one of the blended learning courses under the ReXilience^® Programme.

Destigmatising mental disorders allows individuals to support those at risk of struggling with these conditions and individuals affected by life struggles. It validates their experiences and acknowledges that their struggles are being heard. This is essential to improve quality of life and support sustainable recovery.

This blended course raises awareness on how participants can engage individuals experiencing life struggles, or those at risk of developing mental health issues to support them.

Learning Objectives

At the course, participants will learn:

Utilise the C.A.R.E. (Communicate with empathy, Awareness of struggles, Risk assessment, Empower to make changes) framework to support affected individuals experiencing life struggles
Recognise the signs and symptoms of common mental disorders
Learn communication strategies to support affected individuals experiencing life struggles
Identify self-help strategies that may empower affected individuals

Target Audience

Individuals who are interested to develop an awareness of how to support someone experiencing life struggles or those at risk of developing mental health conditions.

Date

e-Learning: 2 to 30 September 2024
face-to-face workshop: 17 October 2024

**Important Note: Participants are required to complete 100% of the e-learning modules in order to proceed to the face-to-face workshop.

Time

8.30am to 1.00pm
Registration starts from 8.00am

Course Fee

S$158.05 (SingHealth rate, including GST)
Note: SingHealth and Duke-NUS Staff will be funded.

Class Size

9 - 24 pax

Venue

Academia, SGH campus
20 College Road Singapore 169856

Organiser

SingHealth Academy

Trainer

Department of TRaCS, Changi General Hospital

Registration Details

NOTE: Please inform and attain approval from your supervisor and respective institution HRs before sending in your registration.

To register, please email the following information to healthleadership@singhealthacademy.edu.sg -
Course Title:
Full name:
Contact number:
Designation:
Department:
Institution:
Email address:

Please email us for more information on the course fee. Registration is on a first-come, first-served basis. Successful registrants will be notified via email with information on payment details.

In line with the Singapore Personal Data Protection Act (PDPA), please note that we have updated our SingHealth Data Protection Policy, a copy of which is available at http://www.singhealth.com.sg/pdpa. Hard copies are also available on request.

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