ReXilience: Mental Wellness C.A.R.E. – Supporting Individuals Through Life Struggles

This is one of the courses under the ReXilience Programme, which aims to equip staff with the knowledge and skills in mental resilience and psychological wellness support, and to create a culture of care across all SingHealth institutions by:

Raising awareness of the importance of mental and emotional well-being
Equipping individuals with knowledge and skills to thrive
Engaging organisations to support resilience building initiatives

This course equips participants with communication skills to provide initial support to individuals who are experiencing life struggles, or at risk of developing mental health issues.

Learning Objectives

At the workshop, participants will learn:

Develop C.A.R.E. skills to support affected individuals experiencing life struggles
Identify individuals who are at risk of mental health issues
Empower affected individuals through self-help strategies
Communicate effectively to affected individuals to seek early professional help as required

Target Audience

Individuals who are interested to develop skills to support someone experiencing life struggles
Organisations that are planning to strengthen mental resilience of their workforce

Dates

6 Oct 20
26 Jan 21

Time

9.00am to 5.00pm
Registration starts from 8.30am

Course Fees

S$145 (SingHealth rate, excluding GST)

Class Size

15 - 25 pax

Venue

Academia,
20 College Road Singapore 169856

Organiser

SingHealth Academy

Trainer

Department of Trauma Recovery and Corporate Solutions (TRaCS)
Changi General Hospital

Registration Details

NOTE: Please ensure that you submit the training request form to your respective HR departments for approval before sending in your registration.

To register, please email the following information to healthleadership@singhealthacademy.edu.sg -
Course Title:
Full name:
Contact number:
Designation:
Department:
Institution:
Email address:

Registration is on a first-come, first-served basis. Successful registrants will be notified via email with information on payment details.

In line with the Singapore Personal Data Protection Act (PDPA), please note that we have updated our SingHealth Data Protection Policy, a copy of which is available at http://www.singhealth.com.sg/pdpa. Hard copies are also available on request.

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